ADHD Planning that respects your Energy

Stop forcing yourself to do high-focus work when your brain is running on fumes. Tali matches tasks to your current energy level.

Try Energy Planning
I'm feeling super low energy right now but I want to get something done. 2:15 PM
No problem. Let's aim for a "tiny win". Here are 3 options that take < 5 mins:

1. Sort the mail ✉️
2. Water the plants 🪴
3. Reply to Mom 💬

Which one feels doable? 2:15 PM

How It Works

Energy Levels

Classify tasks as Tiny, Low, Medium, or High energy. Tali suggests what fits your current state.

Time Blindness Buffers

We automatically add a 30% buffer to all time estimates. Because 15 minutes is never really 15 minutes.

No-Shame Rescheduling

Didn't finish it? Tali helps you roll it forward without the red "OVERDUE" text of doom.

Plan with your brain, not against it.

Start a conversation with Tali today.

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